Posted: Wed Mar 16, 2005 10:23 am Post subject: Bad Vitamin E Bad
Well there was just a study released that says that if you take Vitamin E daily you are actually doing worse for yourself than good. It has long been said that tking it daily will help decrease your chance of getting heart diease, when in fact it increases your chance, 13% more actually.
Therefore, "So our main message is that vitamin E does not protect you. It may harm you, so there's no reason to take it."
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